Vegan Meal Prep Delivery Service in South Florida

Vegan for the Win

A plant-based diet is kind, good for the planet and nutritious. Our fresh veggies and harvested proteins give you all the energy and flavor needed to have a great day. 

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Vegan Key Features

check High-fiber

check High-protein

check Healthful fats

vegan meal

Vegan Nutritional Info

check Sustainable for the planet

check Nutrient-rich

check Improves kidney function

check Lowers risk of heart disease

vegan meal fruits and vegetables

Why Ideal Nutrition Vegan?

check Delicious whole foods

check Plant-based proteins

check Healthy fats

vegan meal salad
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Vegan Diet FAQs

What is the vegan diet?

Vegans have better health and live longer than those who eat meat. Join the 79 million vegans who are the voice of animals or want to relieve health-challenging symptoms. Being vegan is one of the top ways to go green. Enjoy fruit, vegetables and plant-based proteins in a whole new way with our varied menu that will make your carnivore loved ones more than a bit jealous! 

What is the Ideal Nutrition vegan meal plan?

We take your health seriously at Ideal Nutrition. A vegan diet can be complicated if there is not enough protein to balance carbs and healthy fats. We embrace high-quality whole foods such as nutrient-dense fruits, vegetables, legumes, nuts and seeds. Experience the difference that vitamins, minerals, antioxidants and phytonutrients make in your health today. Your digestive and immune systems will be supported as you delight in our delicious meals. 

What is included in Ideal Nutrition's vegan meals?

Our delicious vegan meals include plant-based proteins, high-fiber produce and our signature sauces and spice blends. 

What isn't included in Ideal Nutrition's vegan meals?

Don't worry, you won't even notice these restrictions with how good your meals are. Your meals with have no:

Meat

Dairy

Honey

Seafood

Who is a vegan meal plan right for?

Anyone who is seeking to go green while eating greens will love a vegan diet. As a highly sustainable diet, you will be free of all animal products and filled with energy from so many nutrient-dense options. Experience more energy while exploring a variety of foods. 

Can I order a vegan meal plan in bulk?

With a variety of healthy preps, our vegan meals may come in bulk sizes, so you can order as many servings as you need each week. This is a convenient option for families and office workers who would like to save time and energy. You can add meals from different diets and mix choices as you want.

Can I order just one vegan meal?

Sure, you can order a vegan meal from our menu in single servings. It will be delivered to your address or you can use our take & go service. Ordering a single meal prep is a great chance to get acquainted with our brand and the vegan food we offer.

Can I take & go my vegan meals on my own?

Yes, you can. Our take & go service allows you to pick up your vegan order in one of our locations and enjoy it right away. This way, you will save time on the delivery process and still get the same healthy meal preps.

What meal prep containers for vegan food are used by Ideal Nutrition?

At Ideal Nutrition, we use only BPA-free meal containers made of biodegradable materials. All our vegan meals are prepared in microwave-friendly containers that can be reused and recycled according to your local regulations. Once you get your meal delivered, open the lid and reheat the meal prep if desired.

Are Ideal Nutrition vegan meal preps labeled?

Yes, all our vegan meals are labeled with their ingredients and nutritional information. Our chefs work hard to provide vegan food that has a balanced nutrition profile. You will also get heating directions on our packaging.

How to store vegan meal prepping so it lasts?

When you receive your vegan meal preps, store them in the fridge and consume within 3-5 days. If you don’t think you'll finish all of your meals before then, freeze the vegan meal prep. For the best experience, it's recommended to eat the food within 24 hours after delivery.

How to reheat paleo meal preps by Ideal Nutrition?

When it's time to eat, reheat the vegan meal prep in a microwave for 2 minutes. If you want to use a stovetop, heat the meal on low flame for 10 minutes. Make sure you remove the sauce container before reheating. In the case of frozen meal preps, let the vegan food thaw before heating.

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Vegan Diet Explained

¿Qué es una dieta vegana?

Una dieta vegana está libre de todos los productos animales. Se compone de frutas, cereales, legumbres, nueces, semillas, verduras y proteínas de origen vegetal. ¡No encontrarás carne, lácteos, mariscos ni miel en esta dieta! Cuando está adecuadamente equilibrada, una dieta vegana es rica en vitaminas B1, C y E. También es abundante en ácido fólico, magnesio y hierro, pero baja en colesterol y grasas saturadas.

Beneficios de la salud

Una dieta vegana puede ayudar a aliviar los síntomas de la diabetes tipo 2, las enfermedades cardiovasculares, la cardiopatía isquémica, la hipertensión y los accidentes cerebrovasculares. Los médicos pueden recomendar a los estadounidenses que padecen obesidad que sigan una dieta vegana para reducir su índice de masa corporal y sus niveles de azúcar en sangre. Una dieta vegana puede proteger contra algunos tipos de cáncer, incluidos el de próstata, mama y colon. También puede ayudar a aliviar la artritis y mejorar la función renal.

¿Qué alimentos puedo esperar en mis comidas?

El secreto para ser un vegano saludable es una dieta equilibrada. Nuestro menú vegano está diseñado nutricionalmente para los resultados que busca, lo que le ahorra horas de preparación e investigación de comidas. Ideal Nutrition te lo pone fácil con comidas balanceadas que reintroducen vegetales e introducen proteínas de origen vegetal de una manera completamente nueva. Los tazones llenos de vegetales con nuestras salsas exclusivas y sabrosas opciones de proteínas de origen vegetal le facilitan tener más energía y un mayor bienestar con nuestras comidas entregadas.

¿Cómo puedo hacer que esta dieta funcione para mí?

Puede que le sorprenda saber que muchos de los mejores deportistas profesionales están optando por ser atletas sin carne. Descubren que aumentar el volumen es tan fácil como cuando se comen proteínas de origen animal. Teniendo esto en cuenta, cualquiera puede adaptar una dieta vegana a su estilo de vida. Nos aseguramos de que cada comida esté perfectamente equilibrada para que obtenga todos los nutrientes que necesita con cereales integrales, verduras frescas y proteínas de origen vegetal. Te sentirás más lleno por más tiempo y disfrutarás de todas nuestras salsas exclusivas.

¿Puedo perder peso con la dieta vegana?

Sí, puedes quemar algunas calorías mientras disfrutas de nuestras comidas veganas. Comer vegano es una opción de estilo de vida saludable que ayuda a perder peso. Los alimentos de origen vegetal son naturalmente bajos en grasas y calorías. También aportan una buena cantidad de proteínas, fibra y otros nutrientes vitales. Una dieta vegana equilibrada puede ayudarle a mantener el peso deseado o reducir los kilos de más.

¿Puedo utilizar la dieta vegana para ganar masa muscular?

¡Absolutamente! Puedes ganar masa muscular con la dieta vegana con los preparados de comida de Ideal Nutrition. Nuestras preparaciones de comidas contienen todos los macronutrientes y micronutrientes esenciales que su cuerpo necesita para desarrollar músculos magros. Con ejercicio regular, puede mantener un peso saludable y tonificar los músculos mientras consume alimentos veganos.

Más planes de preparación de comidas dietéticas

Comida de dieta Paleo • Comida de dieta Keto • Comida de dieta vegetariana • Comida sin gluten

Our Vegan Meal Delivery Service Is Available In:

Palm Beach County

Atlantis • Boca Raton • Boynton Beach • Briny Breezes • Cloud Lake • Delray Beach • Glen Ridge • Golf • Greenacres • Gulf Stream • Haverhill • Highland Beach • Hypoluxo • Juno Beach • Jupiter • Jupiter Inlet Colony • Lake Clarke Shores • Lake Park • Lake Worth • Lantana • Loxahatchee Groves • Manalapan • Mangonia Park • North Palm Beach • Ocean Ridge • Palm Beach • Palm Beach Gardens • Palm Beach Shores • Palm Springs • Riviera Beach • Royal Palm Beach • South Palm Beach • Tequesta • Wellington • West Palm Beach

Zip Codes: 33430, 33431, 33432, 33433, 33434, 33428, 33486, 33487, 33496, 33498, 33472, 33473, 33426, 33435, 33436, 33437, 33438, 33444, 33445, 33446, 33483, 33484, 33413, 33458, 33469, 33477, 33478, 33403, 33463, 33467, 33460, 33461, 33449, 33462, 33408, 33476, 33480, 33410, 33418, 33404, 33411, 33493, 33412, 33470, 33414, 33415, 33417, 33401, 33409, 33405, 33406, 33407

Broward County

Coconut Creek • Cooper City • Coral Springs • Dania Beach • Davie • Deerfield Beach • Fort Lauderdale • Hallandale Beach • Hollywood • Lauderdale Lakes • Lauderdale-by-the-Sea • Lauderhill • Lazy Lake • Lighthouse Point • Margate • Miramar • North Lauderdale • Oakland Park • Parkland • Pembroke Park Hillsboro Beach • Pembroke Pines • Plantation • Pompano Beach • Sea Ranch Lakes • Southwest Ranches • Sunrise • Tamarac • Weston • Wilton Manors

Zip Codes: 33066, 33073, 33330, 33076, 33065, 33071, 33067, 33004, 33314, 33325, 33328, 33441, 33442, 33315, 33316, 33311, 33312, 33301, 33304, 33305, 33306, 33308, 33009, 33019, 33020, 33021, 33024, 33313, 33319, 33063, 33025, 33023, 33027, 33068, 33309, 33334, 33026, 33028, 33029, 33317, 33324, 33060, 33062, 33064, 33069, 33322, 33323, 33351, 33321, 33326, 33327, 33331, 33332

Miami Dade County

Bal Harbour • Bay Harbor Islands • Coral Gables • Doral • El Portal • Florida City • Homestead • Indian Creek • Key Biscayne • Miami Beach • Miami Lakes • North Miami Beach • Oakland Park • Opa-locka • Palmetto Bay • Parkland • Pembroke Park Hillsboro Beach • Pembroke Pines • Plantation • Pompano Beach • Sea Ranch Lakes • South Miami • Southwest Ranches • Sunrise • Surfside • Sweetwater • Tamarac • Weston • Wilton Manors

Zip Codes: 33180, 33146, 33134, 33155, 33015, 33189, 33190, 33178, 33034, 33172, 33143, 33170, 33016, 33018, 33010, 33012, 33013, 33014, 33030, 33031, 33035, 33039, 33179, 33183, 33173, 33176, 33193, 33149, 33033, 33142, 33144, 33145, 33150, 33185, 33101, 33135, 33136, 33137, 33138, 33122, 33125, 33126, 33127, 33128, 33129, 33130, 33131, 33132, 33133, 33194, 33139, 33140, 33141, 33109, 33055, 33056, 33169, 33166, 33161, 33168, 33181, 33162, 33054, 33158, 33156, 33032, 33187, 33177, 33160, 33154, 33174, 33175, 33182, 33184, 33186, 33196, 33165, 33147, 33167

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