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Paleo Meals
Delicious, fresh chef-prepared Paleo meals from Ideal Nutrition.
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Go Paleo
We’ve come out of the caves and into the cities, but our bodies' needs haven’t changed. Paleo includes what our ancient ancestors would have thrived on - high-quality meat, fibrous vegetables, and minimal grains.
Return to nature’s original diet and discover meals that your body will thrive on. Your diet will automatically be cleaned up and you can become a modern-day warrior.
Discover how to serve your body through nutrition that has stood the test of time.
Benefits
Eliminates Processed Foods
Reduced Hunger and Cravings
Lowers Blood Pressure
Improved Cholesterol Levels
Better Blood Sugar Control
More Energy
Paleo Diet Explained
Frequently Asked Questions
Our ancient ancestors ate off the land with no processed foods. Instead, their diet focused on nutrient-dense whole foods. They hunted organic and free-range beasts of the wild and caught fresh seafood. In addition, they gathered fibrous vegetables, as well as some nuts and seeds. Our delicious paleo meals include high-quality proteins, the freshest produce and our signature sauces and spice blends. Don't worry, you won't even notice these restrictions with how good your meals are. Your meals have minimal to no beans, peas, lentils or sweeteners.
The paleo diet's health benefits stem from eliminating processed foods and emphasizing whole, nutrient-dense foods like fruits, vegetables, and lean meats, which can lead to weight loss, improved blood sugar control, better cholesterol balance, reduced blood pressure, and greater satiety. These positive outcomes are linked to increased fiber and nutrient intake and a reduction in inflammatory compounds and excess calories
Anyone sensitive to dairy, grains, or legumes may thrive on a paleo diet. Fitting in with any lifestyle, discover the diet athletes, nutrition enthusiasts and those looking to increase their energy levels prefer.
People with chronic conditions, nutrient deficiencies, kidney issues, and a history of disordered eating should avoid or be cautious with this diet.
Since the diet eliminates entire food groups like dairy, grains, and legumes, it can lead to nutrient deficiencies over time, particularly in calcium, vitamin D, and B vitamins. Also, the high intake of protein, fat, nuts and seeds can be problematic to specific conditions.
Ideal Nutrition takes the guesswork out by pre-counting macros in each meal—you simply choose your plan and enjoy. Their meals are made with clean, unprocessed ingredients, come in labeled, recyclable, oven- and microwave-safe containers, and can be refrigerated for 10-12 days or frozen for longer storage.
If you go to our menu, you will find an entire section dedicated to paleo and/or use the filter at the top of the page. Not only that, but the meals are color-coded. All you have to do is find the orange section and/or meal labels!